Find Your Coach

Hi, I am Vickie, the owner of Focused Mind Strategies. I empower professionals, individuals, couples, and families who are affected by ADHD and Executive Function challenges. My goal is for my clients to gain confidence and clarity about their life paths. My coaching approach focuses on empathy, collaboration, and strategies to help you understand your brain and utilize your strengths to unlock your full potential and feel more confident. Successfully managing ADHD requires a multifaceted approach: professional guidance, lifestyle changes, self-care, coping skills, and executive function strategies. Through my 1:1, group, and couples coaching, I help clients improve their organization, reduce overwhelm, and enhance their overall well-being. Because I *live* ADHD, I get it. My deep understanding and relatability create a supportive space where clients feel heard, understood, and empowered to thrive.