Find Your Coach

I’m a certified 3C Activation® ADHD coach who brings both professional expertise and lived experience to my practice. For years, I navigated a successful career in corporate communications and nonprofit leadership while privately struggling with executive dysfunction and overwhelm. As someone from South Asian roots, I also carried the weight of cultural stigma around mental health and neurodivergence. My adult ADHD diagnosis was a turning point, transforming shame into understanding and sparking my journey to become an ICF-accredited coach trained under renowned expert Brooke Schnittman. Today, I specialize in helping adult professionals who are newly diagnosed or seeking to manage their ADHD more effectively. I create a no-shame, no-judgment space where clients feel truly seen and supported. Through my empathetic approach, I equip clients with practical strategies for executive functioning and emotional regulation while fostering self-compassion. I guide every client to build a system designed for the way their brain actually works, providing the resources, accountability, and support they need to produce sustainable, tangible results.