Emily Abbott
Ph.D & MA ADHD Coach, The How Skills
Unlock Your Full Potential: Strategic Coaching for Neurodivergent Success
- Schedule a FREE consultation
- Bonus offer: Get your first coaching session free with promo code: ACOFree!
Are you an adult or student constantly battling the feeling that your brain is working against you?
You know you can do it, but there feels like there is a “wall of awful” associated with every task and the daily reality is that:
- Momentum stalls after a strong start.
- Procrastination consistently depletes your productivity.
- Deadlines and organization feel chaotic, overwhelming, and sometimes impossible.
- You feel scattered, unmotivated, or simply don’t know how to learn effectively.
This isn’t due to a lack of effort—it’s a lack of the right strategy.
I provide highly personalized, one-to-one coaching to build custom strategies and streamlined systems designed to align with your unique cognitive wiring. My goal is to help you thrive in work, education, and life.
My Specialty: I empower individuals navigating neurodiversity and mental health challenges, including those with:
- ADHD
- Autism (ASD)
- Anxiety and Depression
- Dyslexia & Learning Disabilities
- PTS/PTSD
- Traumatic Brain Injury
- And more!
We move past generic advice to address the core challenges, like:
- Chronic disorganization and constantly losing focus.
- Impulsive actions or communication errors.
- Difficulty transitioning tasks or maintaining motivation.
We work in a what, why, how pattern. What is happening that you’d like to change? Why is it happening? How are we going to make those changes to get the results that you want?
Let’s collaborate to build your personalized roadmap to success. Ready to learn “how” to make those changes you want?
Schedule a FREE consultation – Bonus offer: Get your first coaching session free with promo code: ACOFree!
Education, Training & Certifications
Our Master’s and Doctorate-trained Executive Function Coaches and Educators know that natural intelligence doesn’t necessarily translate to success in school, career, social situations, or the real world.
Many people need help developing “The How Skills” to achieve success and balance.
- 97% of clients report high satisfaction with ADHD & executive function coaching
- 98% of clients said coaching was effective
- 10,000+ client coaching sessions
You have what it takes — let’s work together to figure out how you’re going to accomplish it:
- Step 1: Schedule a Free 30-minute Consultation at www.TheHowSkills.com/aco
- Step 2: Your Coach Will Help You make goals
- Step 3: Build Systems and Strategies that Work for You in 1:1 Coaching Sessions
- Step 4: Meet Your Goals & Sustain Results
We all learn and work differently. Schedule a free consultation to get on the right track.
Bonus offer: Get your first coaching session free with promo code: ACOFree!