Find Your Coach

I’m a licensed clinical social worker, certified ADHD coach, and someone who navigates ADHD myself. I know what it’s like to work twice as hard as everyone else and still feel behind — and I personally understand how hard it can be to navigate a world that’s not built for your brain.

Raising a neurodivergent child — or being one yourself — is its own particular mix of exhaustion, love, and confusion. I specialize in supporting adults with ADHD (ages 16+) and parents/caregivers who are struggling and ready to trust themselves, feel more capable, and more empowered to navigate the life they want for themselves and their family. I bring both professional training and real lived experience into this work, while recognizing that every person’s—and every family’s—experience of neurodivergence is unique.

Arrowleaf Coaching exists because ADHD coaching and therapy are different things, and both matter. The coaching I offer here is non-clinical, forward-focused, and built around your actual life. There is nothing wrong with you or your child. Your brain, and theirs, is wired differently. You both deserve support that honors that.

I work with adults and parents/caregivers in person in Missoula and virtually across the USA.