Find Your Coach

I’m an ADHD coach with lived experience of ADHD and a background in business and project management. I’m originally from Germany, and I’ve spent much of my adult life exploring different approaches to personal development, including meditation, breathwork, and yoga. I’m a certified yoga teacher and have kept a regular meditation practice for over a decade. In my coaching, I bring these experiences together with evidence-informed ADHD coaching to help adults better understand their ADHD, reduce self-judgment, and develop practical strategies that fit their individual lives. My approach is collaborative, compassionate, and grounded in one belief: you don’t need to become someone else. You can learn to work with your own brain and strengths.