Find Your Coach

Andrea Yellinek is an ADHD Coach and occupational therapist with over 20 years of experience supporting individuals with executive functioning challenges related to ADHD and other forms of neurodiversity. She helps clients build lives that feel more manageable, meaningful, and aligned with their values.  As a coach and clinician, Andrea takes a neurodiversity-affirming approach that supports clients in strengthening executive functioning, self-regulation, sensory processing, and daily routines. Her work focuses on co-creating practical, personalized strategies that reduce overwhelm and make everyday life feel more manageable.

Andrea specializes in working with:
– Adult professionals navigating work demands, household responsibilities, and self-care
– College students and young adults managing academics, routines, and increasing independence
– Individuals with ADHD or executive functioning challenges, with or without a formal diagnosis
– Parents of neurodivergent children seeking short-term coaching and consultation

Areas of focus:
– Building routines, habits, and life systems that stick
– Transitions related to college, work, or independence
– Initiation and follow-through
– Time management, planning, and organization
– Sensory processing and self-regulation in daily life
– Short-term coaching and consultation for parents