Caryn Forsgren
ADHD Coach , TaskWise Coaching
I get it! I’m a mom to a teenager with ADHD and I have ADHD myself. I understand how it feels to be judged and misunderstood by employers, teachers, friends, and even family. No matter how hard we try we often fall short of expectations. The shame and frustration can damage our self-esteem and leave us believing we really must be stupid, or lazy, or bad. It’s not your fault! The familiar methods neurotypicals use for organizing, focusing, and planning don’t work for our brains. Stop trying to fix your ADHD – learn how to work with it and harness your unique strengths. Coaching can help you find the systems and structures that work for you. As a coach, I bring my knowledge and life experience to guide my clients to overcome their obstacles, build on successes, and reach their full potential. *Since coaching is delivered virtually and not limited by state boundaries, I offer sessions to clients throughout the United States.
Education, Training & Certifications
ADHD Coaching is the perfect extension of my former career as a corporate technology trainer and later, as a Montessori school computer teacher. My extensive, specialized training in ADHD allows me to continue my passion for working with and helping people of all ages. Bachelor’s Degree in English and Communications from Clemson University, Graduate of ADDCA – ADD Coach Academy. I have been coaching since 2021.