Find Your Coach

Liz Lewis is a writer, science geek, and coach dedicated to supporting women and mothers with ADHD. Through my Substack, coaching, and (very occasional) speaking, she offers practical support for ADHD women navigating midlife transitions, mental health, and questioning all their life choices. I’ve facilitated peer support groups for ADDA, spoken at national conferences, and spent over twelve years talking and writing about ADHD. My first book You Are Not the Problem was published June 18^th, 2026. When not writing, you’ll find me reading, volunteering, talking to my house plants, and spending time with my husband, son, and our very opinionated dog.