Alena Aalto
Executive Function, ADHD & Neurodivergent Coaching, The How Skills
Personalized Systems for the Way You Learn, Work, and Live
Are you a professional struggling at work or supporting a student who’s falling behind at school?
You might be:
- Starting strong, then losing momentum
- Overwhelmed by increased responsibility or expectations
- Missing deadlines or struggling with follow‑through
- Labeled as “lazy,” “scattered,” or “unmotivated”
- Getting stuck, procrastinating, or struggling to problem‑solve
You may also be navigating:
- ADHD or neurodivergence and unsure what to do next
- Autism, Dyslexia, Dysgraphia, or learning disabilities
- Anxiety or OCD
- Workplace ADA accommodations
- IEPs or 504 plans that aren’t enough
It Doesn’t Need to Be This Way executive function skills can be taught. These challenges aren’t personal failures they’re skill gaps.
I work collaboratively with clients to:
- Identify what’s getting in the way
- Build personalized systems that actually work
- Strengthen executive functioning for school, work, and daily life
You already have what it take! Let’s figure out how to make it work.
Schedule a free consultation
🎁 Bonus: Get your first coaching session free with promo code ACOFreeSession
Education, Training & Certifications
Our Master’s and Doctorate trained Executive Function Coaches and Educators understand that natural intelligence doesn’t automatically lead to success in school, work, relationships, or everyday life. Many individuals need support developing “The How Skills” the practical skills that turn potential into progress.
Our Impact:
- 97% of clients report high satisfaction with ADHD and executive function coaching
- 98% say coaching was effective
- 10,000+ individual coaching sessions delivered
Our Process:
- Schedule a free 30‑minute consultation
👉 www.TheHowSkills.com/aco - Clarify goals with your coach
- Build personalized systems and strategies in 1:1 coaching
- Achieve goals and sustain results
We know everyone learns and works differently. You already have what it takes—let’s work together to figure out how you’re going to accomplish it.
🎁 Bonus: Get your first coaching session free with promo code ACOFreeSession