Find Your Coach

Alyssa Glasser is a Registered Dietitian Nutritionist and ADHD Coach specializing in ADHD coaching for adults, late diagnosed ADHD, and high functioning professionals navigating focus, overwhelm, and inconsistency.

Diagnosed with ADHD in adulthood, Alyssa combines lived experience with clinical expertise to provide neuroscience informed ADHD coaching that goes beyond surface level strategies. Her work integrates executive function support, emotional regulation, and nutrition for ADHD to improve focus, stabilize energy, and build routines that actually stick.

Her approach bridges ADHD coaching and nutrition counseling, supporting challenges like brain fog, energy regulation, gut health, and eating patterns that impact attention and productivity. Alyssa works with men and women across backgrounds and identities and is a member of the LGBTQ+ community, creating a safe and inclusive space for those who want it.

She supports clients with:

• Executive function skills such as task initiation, follow through, and prioritization
• Emotional regulation and reducing overwhelm
• Nutrition strategies to support focus, mood, and energy
• Habit formation without all or nothing thinking

Her clients are often professionals who feel capable but stuck. Together, they build practical systems that work in real life.

She offers a combination of private pay coaching and nutrition counseling, with insurance coverage available for nutrition sessions when applicable based on your plan and state.