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Celia is a Netherlands-based ADHD Life Coach with MSc degrees in Psychology and Communications. She completed her ADHD coach training at the iACTCenter. With over 10 years of experience in marketing and communications, Celia understands the pressures of high-performance environments and the toll of chronic overwhelm. Celia also brings lived experience. She recognizes many ADHD traits in herself, and her partner is formally diagnosed, which deepens her understanding of everyday challenges and relationship dynamics. As a Zen Buddhist, her meditation practice supports emotional regulation and grounded awareness. Her coaching style is reflective and action-oriented, helping professionals build systems that work with their brain—not against it. Celia来自中国，现居荷兰，拥有心理学与传播学双硕士学位，在 iACTCenter 完成她的ADHD教练专业培训。 她拥有十余年市场与传播领域工作经验，理解高绩效环境下的压力与长期失序带来的消耗，专注执行功能支持、启动困难、情绪调节、ADHD 友好型时间管理及职场沟通。 她本人具有多项 ADHD 特质，伴侣为确诊 ADHD，因此对日常困难与亲密关系中的挑战有切身理解。作为一名佛教徒，禅修帮助她在自我管理与情绪调节上保持稳定与觉察。跨文化生活与工作经验，也使她更理解 ADHD 人群在离开熟悉环境后所面临的适应压力。 她的教练风格理性而共情，帮助来访者建立真正适合自己大脑节奏的支持系统。