Find Your Coach

Entrepreneurs & professionals with ADHD are flush with ideas, yet sometimes struggle with sanity! Coaching provides a framework, accountability, and a downbeat to get things done, avoid pitfalls, and succeed without burning out.  Your success depends on the best parts of you.  Coaching will help you corral creativity, land and grow your ideas, create scaffolding around desired habits, and find the support you need for success. Together, we’ll design custom-made strategies to help you clear the fog, and design flexible frameworks to target your ADHD blind spots that get in your way. You’ll get focused and start ticking things off your list.

I work with adult professionals and couples navigating the impact of ADHD on communication, productivity, and relationship stability. As the founder of SaneSpaces.com, I also offer extensive experience in executive function coaching, behavioral strategy, and relationship dynamics for adults with ADHD.

I integrate evidence-informed ADHD coaching methodologies with structured, action-oriented frameworks to help couples improve emotional regulation, reduce conflict, and rebuild trust while maintaining high performance in their careers.

I work virtually with dual-career couples, entrepreneurs, and professionals, focusing on practical systems for time management, accountability, and sustainable relationship alignment in ADHD-impacted partnerships.

I am an HR Career Professional-turned Coach. I have more than 500 hours of training in ADHD and coaching. I’m a Certified Productivity Coach*, Certified Organizer Coach*, and a neurodiversity-trained ADHD and Productivity Consultant. I work with adult professionals and entrepreneurs with ADHD to skyrocket their personal, professional, and business results. (*CPC/COC/ACC)