Find Your Coach

Hi, I’m Christy Smith, the owner and founder of ADHD Solutions Coach. I specialize in providing ADHD & Executive Function Coaching to both college students and adults. My deep understanding of ADHD‚ shaped by both extensive professional training and personal experience‚ is at the heart of my coaching. I bring an encouraging, optimistic, strengths-based approach that helps clients feel supported, capable, and truly seen. In addition to intensive ADHD coach training and a background as a business lawyer, I’m also the parent of identical triplet sons with ADHD (all recent college graduates) and have spent 25 years married to a lawyer husband with ADHD. These lived experiences give me a unique, compassionate perspective that I bring to every coaching relationship. I also understand many of the conditions that often accompany ADHD, which further enriches my work and allows me to support clients more fully and effectively. My coaching is designed to foster success, develop practical strategies and systems, ease anxiety, build confidence, and help college students and adults reach their goals and improve their lives. I would love to meet you and explore how we can work together!