Find Your Coach

I am an ICF-ACC credentialed ADHD coach and I love supporting smart, capable adults who are tired of knowing what to do—but not consistently doing it. My specialty is closing the gap between intention and action so life feels less overwhelming, more doable, and more aligned with who you truly are.

Diagnosed with ADHD in midlife, I understand what it’s like to look successful on the outside while privately struggling with overwhelm, inconsistency, self-doubt and shame. I also know what it means to fail, rebuild, and start again—and that experience fuels the compassion and grit I bring to my coaching.

I’m a coach, entrepreneur, surfer, motocross rider, self -proclaimed wellness junkie (with a Health Coaching background) and animal lover who believes growth doesn’t have to feel miserable. My style is warm, practical, honest, and energizing. Together, we’ll create systems that fit your real life, restore your confidence, and help you move forward with meaningful momentum.