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Keltie McLaren

Professional ADHD Coach

Professional ADHD Coach, AACC, ADHD Embraced LLC

Email:adhd.embraced@gmail.com
Website:https://www.adhd-embraced.com/
Specialties:Adults, College Students, Grad Students, Workplace, Career, Entrepreneurs, Organizing, LGBTQ+, Women
Coaching Format:Virtual/Online
Gender:Female
Language:English
Sliding Scale / Pro Bono:Yes
Location:Chicago, Illinois, United States
Hi! I’m Keltie, I support creative, thoughtful people with ADHD who care deeply about their work, communities, and impact, but feel stuck in cycles of self-doubt, burnout, or inconsistency — and want a more sustainable, self-trusting way forward. Together we’ll build systems that work with your interest-based nervous system — so you can finally feel more ease, clarity, and joy.

 

Coaching with me is different because every strategy is tailored to you—your interests, your energy, your capacity. We’ll uncover the “why” behind each tool so your system feels natural, like floating with the current instead of paddling against it.

 

I began coaching and founded ADHD Embraced after burning out from nearly a decade as an architect with undiagnosed ADHD. Learning how my brain actually works changed everything—I stopped trying to fix myself and started designing a life around my strengths.

 

In addition to ADHD coach training, I bring experience in 20 years experience in mindfulness meditation, and have training in Internal Family Systems (IFS). If you’d like to learn more about me, consider checking out my newsletter: https://adhdembraced.substack.com/

 

ADHD brains excel in imagining all the possibilities. In a world that needs more creativity and new ways of being, your unique way of thinking is your power. It’s a joy to help people like you reconnect with what matters most and create what only you can.

Education, Training & Certifications

  • Certification by ADD Coach Academy (ADDCA)
  • AACC (ADDCA Associate Certified Coach)
  • Training at IFS Institute, Internal Family Systems Foundations for Coaches
  • Licensed Architect, Ontario Association of Architects (OAA)
  • Masters of Architecture (MArch), University of Toronto
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