Lucy Adams
Solution-Focused Coaching
Society places unrealistic expectations on women to be the time-keepers, planners, organizers, and happy-makers of the world. The demands of family, career, volunteer, and social obligations can put even more strain on women in a daily battle with the symptoms of ADHD. The to-do list seems insurmountable when you face every day trying to do it better, yet never thinking that you did it well enough. I coach female leaders, executives, professionals, creatives, academics, and dreamers with symptoms of ADHD and executive function deficits seeking to be the best version of themselves in order to live enriching, fulfilling, and successful lives. I enable you to master life management strategies, overcome feelings of shame, guilt, and inadequacy, and develop executive brain function skills so you can thrive at home, at work, and in your relationships. Isn’t it time to take off the mask and be true to yourself?
Education, Training & Certifications
BSEd. MS in Psychology, Post-graduate studies in Lifespan Human Development, Basic Life Coaching & Master Life. Coaching training from Certified Life Coach Institute, ADHD Coach training from ADDCA, IFC-PCC,
