Find Your Coach

I’m Matthew, Certified ADHD Coach and founder of ADHD Remapped.

ADHD can often feel overwhelming – like your brain is always switched on, constantly processing, and hard to slow down. But with the right support, those same traits can become powerful strengths.

I was diagnosed with ADHD at 39, after years of feeling like I had to work harder than everyone else just to keep up. Through coaching, I learned how to understand my brain, build systems that actually work for me, and create a life that feels more calm, focused, and aligned.

Now, I support other adults with ADHD to do the same.

My work is practical, supportive, and grounded in both lived experience and evidence-based coaching. Together, we focus on building clarity, reducing overwhelm, and creating strategies that help you move forward in a way that feels sustainable.

I offer both one-to-one coaching and group support.

My group programme, Rise Together, is a supportive space for men with ADHD who want to feel more in control, more consistent, and less alone. It combines coaching, accountability, and community – helping you take action and build momentum alongside others who truly understand.

If you’re ready to make meaningful change, you don’t have to do it on your own.

Join me for a free intro call:

One to one
https://www.adhdremapped.com/bookingpage

Rise Together ADHD Men’s Group

https://www.adhdremapped.com/adhd-coaching-group