Find Your Coach

My approach isn’t about fixing what’s wrong with you. It’s about building systems and strategies that work with your brain—because your brain is actually pretty great. Schedule a free 30-minute intro call with me to talk about what support you’re looking for and whether I can help.

My clients start out feeling stuck… overwhelmed by writing a dissertation… swamped by competing projects at work… struggling to juggle an entire household’s schedules… And so often, the “stuckness” is compounded by shame.

I get it! I got through an Ivy League education and years in nonprofit leadership while secretly floundering—capable on the outside, stuck and scrambling on the inside, not realizing undiagnosed ADHD was behind it all. I’m trained as a social worker (LMSW), and before starting Unstuck, I was the cofounder of a nonprofit organization, where I wore many hats: strategic planner/program developer, communications director, retreat leader, supervisor, volunteer manager, orderer-of-printer-ink…

Now, I’ve built a practice around what I know works: shame-free, strengths-based strategies that meet you where you actually are, not where you think you should be.

What I love most about my job is showing people they CAN get unstuck, and that they don’t have to feel ashamed. I love meeting new people and helping them with their ADHD journeys. It’s genuinely an honor.