Rachel Reyes-Hays
Executive Function & ADHD Senior Coach, The How Skills
Stop Fighting Your Brain. Start Working With It.
Claim your FREE intro session with code: FreeACO
Ever feel like you’re running high-end software on a glitchy operating system? You have the talent, but the “how” of daily life keeps getting in the way. If you’re tired of battling:
- The “all-or-nothing” attention span.
- The “where do I even start?” paralysis.
- The frustration of small mistakes and missed details.
- The burnout from trying to mask your neurodiversity.
It’s time for a different approach. I specialize in highly individualized coaching for adults and students navigating ADHD, Autism, Anxiety, and TBI. We don’t use “cookie-cutter” planners; we craft a personalized toolkit that harmonizes with your brain’s specific architecture.
Ready to find out how your brain works best? Book a Free 30-Minute Chat Use Code: FreeACO to get your first session free.
Education, Training & Certifications
The How Skills is a global coaching group that offers the highest recommended Executive Function coaching program for adults and students.
At The How Skills, our Master’s and Doctorate-trained ADHD & Executive Function Coaches approach change systematically through our What, Why, How methodology to help you to better understand your brain.
- Awareness (the “What”)
- Insight (the “Why”)
- Action (the “How”)
Ready to build your toolkit and discover your ‘HOW’? Schedule your Free 30-minute consultation to learn more about how coaching can help you! Visit: https://www.thehowskills.com/aco and use Promo Code: FreeACO for your first Free session.
Clients and Parents love our coaching because it works:
- 97% of clients report high satisfaction with ADHD & executive function coaching
- 98% of clients said coaching was effective