Find Your Coach

Hi! I am a Certified ADHD Life Coach and truly passionate about helping people understand the ADHD that touches their lives.

Learning about my own ADHD in midlife (& my child’s at 17) was life altering and inspired me to do what I do today.

My training through the iACT Center and diverse life experiences (many positives & negatives) have prepared me to intuitively understand my clients at a deeper level. I know first hand the anxiety, depression, overwhelm, guilt and shame unmanaged ADHD brings. Providing a non-judgemental space; where you feel safe to unmask, exhale and be the real you; is at the core of everything I do. I will meet you where you are at and partner with you to discover what works for you and your unique brain. Together, we‚ will find personalized solutions to overcome the challenges you face, so that you can finally get things done and get on with living the life you’ve always dreamed of.

Whether you know you have ADHD, suspect it or simply relate to some of the symptoms, let’s chat to see how I can best support you.

You can book a free 20-minute Discovery Call on my website – or shoot me a message by email tanya@adhdinspired.ca or text 778-358-2343 if you prefer.

I’d be happy to answer your questions & look forward to hearing from you soon!