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Tracy Mann

TMann Coaching, LLC

Specialties:Children & Family, Teens, Adults, Parents, Students, College Students, Grad Students, Workplace, Career, Executives & Leaders, Entrepreneurs, Organizing, LGBTQ+, Men, Women
Coaching Format:In-Person, Virtual/Online, Phone
Gender:Female
Language:English
Sliding Scale / Pro Bono:No
Location:Princeton Junction, New Jersey, United States

With 25+ years of experience, I combine personal and professional insights to help individuals with ADHD transform challenges into steppingstones for success. My approach empowers clients and their families by creating personalized strategies that lead to meaningful, lasting change. I understand the unique obstacles faced by those with ADHD in their homes, schools (private and public) and workplaces and work collaboratively to develop tailored solutions that build on existing strengths. My methodology focuses on practical interventions that improve daily functioning while nurturing long-term growth. My services address executive functioning, time management, emotional regulation, and interpersonal relationships. By identifying specific barriers and implementing targeted strategies, clients develop sustainable systems that enhance productivity and well-being. I believe in celebrating neurodiversity while providing tools to navigate neurotypical environments successfully. This balanced perspective allows clients to embrace their authentic selves while achieving their goals. Come and partner with me to create a customized roadmap that transforms ADHD challenges into catalysts for personal development and success.

Master’s in special education with over 25 years of working with students, families in public schools & on college campuses as an English Professor with ADHD students. Many professional development trainings at workplace, books, webinars, and current neuroscience to stay up to date with the latest research and treatments and certified in Executive Function Coaching through EF Specialists.

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