Find Your Coach

Hi, I’m Tzofiya, a passionate and dedicated ADHD coach. I specialize in empowering individuals to understand and navigate the unique challenges of living with ADHD so they can unlock their full potential.

As a mother, I am deeply committed to supporting both children and caregivers by providing practical tools and effective strategies for managing ADHD. My approach is collaborative and tailored to everyone, focusing on building personalized systems, sustainable habits that support growth across all areas of life—whether that’s improving focus, increasing productivity, or managing time more effectively.

I take a compassionate, strengths-based approach to coaching, helping clients shift from frustration to empowerment. By identifying and building on natural strengths, I support individuals in creating systems that align with how their ADHD brains work, enabling them to thrive both personally and professionally.

I offer both one-on-one coaching and group workshops designed to foster connection, shared learning, and ongoing support. Whether you are an individual seeking to reduce overwhelm, set meaningful goals, and create lasting change, or a parent looking to better support your child with ADHD, I am here to help you harness ADHD as a strength and achieve meaningful, sustainable success.